PRUE GREEN COFFEE BEAN EXTRACT:
Be sure it contains 50% of chlorogenic acid
Svetol or GCA
No less than 400mg per capsule
No fillers
No binders:
FAT BURNER, LOWER CHOLESTEROL (LDL), INCREASE ENERGY
GARCINIA CAMBOGIA EXTRACT:
HELP TO METALBILIZE FAT, INCREASE ENERGY, LOWER BAD CHOLESTEROL (LDL)
VITAMIN D:
65% of population is deficienct
5000 IU DAILY
MEGA RED KRILL OIL OR FISH OIL
1-2 tablets per day
Lowers bad Cholesterol
BRAGGS ORGANIC RAW UNFILTERED APPLE CIDER VINEGAR:
HELP TO REGULATE BLOOD PRESSURE, HEALTHY BOWEL, INDEGESTION
4oz MIXED WITH WATER TO MAKE 16oz.
HIBISCUS TEA (2-3 CUPS PER DAY):
LOWERS BLOOD PRESSURE, LOWERS BAD CHOLESTEROL
Helps to boost immune system
Helps to prevent colds and flu
Helps in getting a restful sleep
TURMERIC TEA:
Anti-Inflammatory (Swelling)
Digestive and Liver Health
Helps to improve brain health
Aid in relieving depression and headaches
Helps to prevent Cholesterol buildup
CUMIN TEA:
Helps to relieve fatigue
Best remedy for colic
Detoxifies as herbal cleanser for kidney and bladder
Treatment for insomnia and other sleeping disorders
Expectorant and mouth freshener
Helps to manage blood sugars
COCONUT OILS
Aids in reducing the signs of aging and skin health (wrinkles, sagging skin, eczema, dermatitis)
Improve Bone Health
Aid in Kidney and Liver health
Helps to control yeast
Promotes healthy Hair
FENUGREEK SEEDS/ SPICE
Helps to prevent cardiovascular diseases
Prevent Colon cancer
Reduces Cholesterol levels
Helps to alleviate type ll Diabetes
Relieve menopausal symptoms including Hot Flashes
Aids in treating constipation and diarrhea
LAVENDER OIL -A FEW DROPS ON PILLOW TO AID IN RESTFUL SLEEP
SPIRULINA AND CHLORELLA (FRESH WATER ALGAE)
FOR THOSE WHO DO NOT EAT ENOUGH VEGGIES:
CONTAINS-
Vitamins C, E, ALL OF THE B vitamins including B12
Omega-3 fatty acids including GLA
Beta-carotene
Trace minerals
Macro minerals- calcium, magnesium, zinc, potassium
Richer source of chlorophyll for detoxing
Best source of protein (12 times that of Beef)
MULTI-VITAMIN FOR MEN AND WOMEN
MEGAMEN: (GNC) OR AT SAM’S FOR LESS
FORMULATED TO PROVIDE ALL OF THE ESSENTUAL VITAMINS AND MINERALS THAT THE MALE BODY NEED TO STAY HEALTHY
ULTRA MEGA FOR WOMEN: (GNC) OR AT SAM’S FOR LESS
FORMULATED TO PROVIDE ALL OF THE ESSENTUAL VITAMINS AND MINERALS THAT WOMEN NEED TO STAY HEALTHY
